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Jason Opland

What Every Man Needs to Know About Natural Testosterone Production and Health

Men... Is Your Body Producing Enough Natural Testosterone? 1Testosterone is vital for building and maintaining muscle mass, which is why I worked so hard to optimize my body’s production of...

Seven Symptoms of Leaky Gut

7 Symptoms of Leaky Gut The father of modern medicine Hippocrates said “All disease begins in the Gut” and research is proving he was absolutely correct. Many health and nutrition experts...

What is the Difference Between the Professional Levels at PLEIJ Salon and Spa

Stylist Level System At PLEIJ Salon we have a level system for each of our professional departments. A promotion to each level is based on a number of factors, including:...

Which is the Best Juicer to Buy?

Which is the Best Juicer to Buy? Juicing is a great way to load up on the “live” nutrients of fruits and vegetables and is a vital element of a...

Healthy Edible Cookie Dough—Here’s How to Make It

Snacking on the dough while you bake cookies is half the fun—but in most cases the after effect can leave you feeling guilty drowning in a flood of “I shouldn’t haves.”...

The Many Benefits of Bone Broth

The Many Benefits of Bone Broth The Weston A. Price Foundation and advocates of the Paleo and Primal lifestyles extol bone broth for its wide array of nutrients that are...

A New Perspective of Health

Once perceived as the domain of medical experts tasked with keeping us healthy and disease at bay, the realm of personal healthcare has expanded. It now includes broader definitions, more...

How to Eat Clean

Clean eating is all the rage and it's simpler than it seems. In this snippet, filmed at A-Fest Greece, nutrition expert JJ Virgin explains the simple habits we can implement...

Functional Medicine

 An Epidemic of Chronic Illness Matching a drug to a disease is a big part of the typical physician’s job. It works like this: You get sick. You go to...

What Is the Difference Between Grass-Fed and Grass-Finished Beef?

While grass-fed was become a recognizable term when shopping for meat, there’s some confusion between the definitions of grass-fed and grass-finished. If grass-fed describes meat from cattle that consumed grass,...

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