Does Red Light Therapy Really Work? Chances are, if you are reading this article, you've heard the claims about the many benefits of red light therapy but you're a bit...
What Every Man Needs to Know About Natural Testosterone Production and Health Men... Is Your Body Producing Enough Natural Testosterone? 1Testosterone is vital for building and maintaining muscle mass, which...
Clean eating is all the rage and it's simpler than it seems. In this snippet, filmed at A-Fest Greece, nutrition expert JJ Virgin explains the simple habits we can implement...
Health Benefits of Warm Lemon Water Morning rituals are important, and a great habit to get into especially when they include self care. The practice of Ayurveda often encourages several...
9 Health Benefits of Infrared Saunas An Infrared sauna can be a powerful tool in the battle to overcome illness or in simply improving your overall health. These powerful detoxification...
