7 Foods That Can Cause Acne Acne is a common skin condition that affects nearly 10% of the world’s population (1). Many factors contribute to the development of acne, including...
Is Psoriasis Another Symptom of Vitamin D Deficiency? Vitamin D3, the sunshine vitamin, is commonly prescribed by dermatologists in the form of topical foams, creams, and ointments for the treatment...
Red & Infrared Light Therapy for Psoriasis: What Is It and Does It Work? What is Psoriasis? Kim Kardashian recently brought attention to the condition after posting a number of...
The Exact Order You Should Apply All Your Makeup While the back of a foundation bottle might give you some direction on how to apply the liquid-y solution to your...
Get Rid Of Acne Naturally & For Good By Fixing Your Gut Did you know there’s a “gut-skin” axis? And did you know that researchers have been aware of this...
Health Benefits of Warm Lemon Water Morning rituals are important, and a great habit to get into especially when they include self care. The practice of Ayurveda often encourages several...
5 Benefits of Cold Showers There’s nothing like a warm shower when we want to relax or even warm up on a cold winter day. While the idea of subjecting...
Detoxify Naturally With Hydrotheraphy No cleansing regimen is complete without the detoxifying powers of water. Using hydrotherapy in a number of ways can increase the circulation and clearance of our...
About 7-Free Nail Polish and Why it is Important: All Ella+Mila polishes are 7-Free! “What's 7-Free?” you might ask. 7-free is a wonderful thing! It means that all Ella+Mila nail...
